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what others are saying about our workshops:

I loved the span of topics covered, and how they were taught in very down-to-earth, non-medical speak kind of way that felt very relatable. I left feeling more confident in knowing how to use the tools I learned to prepare myself for baby's arrival.

"Before Birth" Workshop participant, Jan 2021

Loved the session. Presentation-style was fantastic - you can tell you are well-educated on the topic, obviously credible with tips and advice, and created an approachable environment/encouraging people to share if they feel comfortable.

"Why Your Bladder is a B" Workshop participant, Feb 2021

Loved how frank and approachable you made this topic that's usually never talked about. I feel way more informed about my pelvic floor.

"WTF Is My Pelvic Floor" Workshop participant, Dec 2020