The
Not Your Mother’s Pelvic Floor
Podcast
with Aliya Dhalla, Pelvic Floor Physiotherapist + Founder of Box Wellness Co.
New episodes weekly
Episode 91: Why You Can't Fix Painful Sex By Having Painful Sex
Episode 91: Why You Can't Fix Painful Sex By Having Painful Sex
Episode 90: Psychologist Dr. Arielle Buch-Frohlich on Pleasure, Sexuality, and Relationships
Episode 90: Psychologist Dr. Arielle Buch-Frohlich on Pleasure, Sexuality, and Relationships
Episode 88: Talking About Perimenopause with Michelle + Mikelle, Co-Founders of This Is Perimenopause
Episode 88: Talking About Perimenopause with Michelle + Mikelle, Co-Founders of This Is Perimenopause
Episode 87: 3 Reasons Why You Always Have To Pee
Episode 87: 3 Reasons Why You Always Have To Pee
Episode 86: Surabhi Veitch on Relationships, Raising Kids, and Returning To Ourselves
Episode 86: Surabhi Veitch on Relationships, Raising Kids, and Returning To Ourselves
Episode 85: Why You Should Breathe Into Your Bum For An Easier Poop
Episode 85: Why You Should Breathe Into Your Bum For An Easier Poop
Episode 84: Lauren Fleming on How Her Prolapse Diagnosis Drove Her To Design Pelvic Floor Support Underwear
Episode 84: Lauren Fleming on How Her Prolapse Diagnosis Drove Her To Design Pelvic Floor Support Underwear
Episode 83: The Truth About Cycle Syncing And Exercise
Episode 83: The Truth About Cycle Syncing And Exercise
Episode 82: Talking About Taboos with Pelvic Health Physical Therapist Nidhi Sharma
Episode 82: Talking About Taboos with Pelvic Health Physical Therapist Nidhi Sharma
Episode 81: Why You Need To Stop Peeing “Just In Case”
Episode 81: Why You Need To Stop Peeing “Just In Case”
Episode 80: Liz Frey on How Red Light Therapy Can Fix Your Pelvic Floor Problems
Episode 80: Liz Frey on How Red Light Therapy Can Fix Your Pelvic Floor Problems
Episode 78: Freya Ravensbergen on Sharing The Scary Stuff
Episode 78: Freya Ravensbergen on Sharing The Scary Stuff
Episode 76: Jill Mueller on Overcoming Endometriosis Pain
Episode 76: Jill Mueller on Overcoming Endometriosis Pain
Episode 74: Why Your Vagina Is So Dry During Menopause with Dr. Dolores Fernandez
Episode 74: Why Your Vagina Is So Dry During Menopause with Dr. Dolores Fernandez
Episode 72: Registered Dietitian Trista Chan on Reclaiming Your Cultural Foods
Episode 72: Registered Dietitian Trista Chan on Reclaiming Your Cultural Foods