The
Not Your Mother’s Pelvic Floor
Podcast
with Aliya Dhalla, Pelvic Floor Physiotherapist + Founder of Box Wellness Co.
New episodes weekly
Episode 35: Why You Should Stop Sucking In Your Belly
Episode 35: Why You Should Stop Sucking In Your Belly
Episode 34: Pelvic Pain + a Broken Heart with Reshmi Chetram
Episode 34: Pelvic Pain + a Broken Heart with Reshmi Chetram
Episode 33: 5 Things You Didn’t Know About Your Pelvic Floor
Episode 33: 5 Things You Didn’t Know About Your Pelvic Floor
Episode 32: “The Sex Talk I Never Got” with Erin Junker
Episode 32: “The Sex Talk I Never Got” with Erin Junker
Episode 31: Preparing Your Pelvic Floor For Birth
Episode 31: Preparing Your Pelvic Floor For Birth
Episode 30: Food + Family with Chris Pinto, Registered Dietitian
Episode 30: Food + Family with Chris Pinto, Registered Dietitian
Episode 28: Period Rituals and Spiritual Cleansing with Pam Sethi
Episode 28: Period Rituals and Spiritual Cleansing with Pam Sethi
Episode 26: Religion + Reproductive Rights with Dr. Q
Episode 26: Religion + Reproductive Rights with Dr. Q
Episode 24: What The Vagina Whisperer Calls Her Vagina with Dr. Sara Reardon
Episode 24: What The Vagina Whisperer Calls Her Vagina with Dr. Sara Reardon
Episode 22: Villages and Vajayjays with Chloe Alleyne
Episode 22: Villages + Vajayjays with Chloe Alleyne
Episode 20: Talking About Sex Without Talking About Sex with Dr. Uchenna "UC" Ossai
Episode 20: Talking About Sex Without Talking About Sex with Dr. Uchenna "UC" Ossai
Episode 19: How A Daily Walk Could Save Your Life
Episode 19: How A Daily Walk Could Save Your Life
Episode 18: Trauma + Trust with Psychotherapist Lisa Azzopardi
Episode 18: Trust + Trauma with Psychotherapist Lisa Azzopardi
Episode 16: Pregnancy scares + Perimenopause with Renee Reina
Episode 16: Pregnancy Scares + Perimenopause with Renee Reina