Episode 2: A Conversation with Aliya + her Mother (part 1)

Written By Aliya Dhalla

There's no doubt that my very first guest on the Not Your Mother's Pelvic Floor podcast had to be my mom - Nazmin Rawji. This is part 1 of this conversation where she shares:

  •  what birth was like back home in East Africa where she and her 6 siblings were born

  • what postpartum support looked like there

  • what her Canadian birth experiences were like

  • where she learned about periods, birth, and postpartum

  • what period product she gave to me when I got my first period in grade 7

Part 2 is coming soon - you won't want to miss hearing how my mom learned about sex!!

Thanks for listening!

Check out boxwellness.co to learn more about Aliya + how she can help you through her online courses, programs, and more!

Follow along @boxwellnessco + @notyourmotherspelvicfloor for more fun.

More info on: The Pelvic Floor Mobility Program

More info on: Online Pregnancy Courses

Aliya Dhalla
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Episode 3: Periods, Pads + Pain.
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Episode 1: A Warm Welcome + Pelvic Floor Stats