Episode 1: A Warm Welcome + Pelvic Floor Stats

Written By Aliya Dhalla

In this very first episode, Aliya shares:

  • why she became a Pelvic Floor Physiotherapist

  • how she strives to help as many people as possible by sharing what she knows online

  • about that one time she became a crazy plant lady

  • stats on how common pelvic floor problems are

  • what to expect from the Not Your Mother's Pelvic Floor podcast

Thanks for listening!

Check out boxwellness.co to learn more about Aliya + how she can help you through her online courses, programs, and more!

Follow along @boxwellnessco + @notyourmotherspelvicfloor for more fun.

More info on: The Pelvic Floor Mobility Program

More info on: Online Pregnancy Courses

Aliya Dhalla
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Episode 2: A Conversation with Aliya + her Mother (part 1)