Episode 5: The Sex Talk Your Mom Didn’t Give You

In this episode, Aliya navigates another taboo topic: SEX. Consider this to be the sex talk your mom never gave you. She explores:

  • what sex is

  • facts about the clitoris

  • stats on masturbation

  • an overview of sexual dysfunction

  • her top 5 tips for better sex

Thanks for listening!

Check out boxwellness.co to learn more about Aliya + how she can help you through her online courses, programs, and more!

For FREE resources to help you along your pelvic health journey, check out https://boxwellness.co/free-pelvic-floor-resources

Follow along @boxwellnessco + @notyourmotherspelvicfloor for more fun.

More info on: The Pelvic Floor Mobility Program

More info on: Online Pregnancy Courses

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Episode 6: Unpacking the South Asian mental health taboo with Reena Parekh

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Episode 4: A Conversation with Aliya + her Mother (part 2)