The
Not Your Mother’s Pelvic Floor
Podcast
with Aliya Dhalla, Pelvic Floor Physiotherapist + Founder of Box Wellness Co.
New episodes weekly
Episode 30: Food + Family with Chris Pinto, Registered Dietitian
Episode 30: Food + Family with Chris Pinto, Registered Dietitian
Episode 28: Period Rituals and Spiritual Cleansing (guest episode)
Episode 28: Period Rituals and Spiritual Cleansing (guest episode)
Episode 26: Religion + Reproductive Rights with Dr. Q
Episode 26: Religion + Reproductive Rights with Dr. Q
Episode 24: What The Vagina Whisperer Calls Her Vagina with Dr. Sara Reardon
Episode 24: What The Vagina Whisperer Calls Her Vagina with Dr. Sara Reardon
Episode 22: Villages and Vajayjays with Chloe Alleyne
Episode 22: Villages + Vajayjays with Chloe Alleyne
Episode 20: Talking About Sex Without Talking About Sex with Dr. Uchenna "UC" Ossai
Episode 20: Talking About Sex Without Talking About Sex with Dr. Uchenna "UC" Ossai
Episode 19: How A Daily Walk Could Save Your Life
Episode 19: How A Daily Walk Could Save Your Life
Episode 18: Trauma + Trust with Psychotherapist Lisa Azzopardi
Episode 18: Trust + Trauma with Psychotherapist Lisa Azzopardi
Episode 16: Pregnancy scares + Perimenopause with Renee Reina
Episode 16: Pregnancy Scares + Perimenopause with Renee Reina
Episode 15: Understanding Your Pelvic Floor + Core Through Pregnancy and Postpartum
Episode 15: Understanding Your Pelvic Floor + Core Through Pregnancy and Postpartum
Episode 14: Two Things Can Be True with Kate McKenna
Episode 14: Two Things Can Be True with Kate McKenna
Episode 13: Understanding Stress and its Impact on the Pelvic Floor
Episode 13: Understanding Stress and its Impact on the Pelvic Floor
Episode 12: Instagram vs Reality with Marlie Cohen
Episode 12: Instagram vs Reality with Marlie Cohen
Episode 11: No More Interrupted Sleep; Overcoming Nightly Trips to the Bathroom
Episode 11: No More Interrupted Sleep; Overcoming Nightly Trips to the Bathroom